Climbing

ClimbFlow Bodyweight Workout Circuit - Fast Fitness for the Time Starved

ClimbFlow Bodyweight Workout Circuit - Fast Fitness for the Time Starved

A new ClimbFlow Fast Fitness Bodyweight Circuit Workout that can be completed in 12 minutes! Perfect for those looking to integrate more fitness into their time-pressed week. Great for cultivating full-body strength head-to-toe, whether you are an absolute beginner, or more experienced.

Glamour & Granite in Hong Kong

Glamour & Granite in Hong Kong

Hong Kong is a rare stage for combining the finer things in life, offering up epic granite rock climbing in stunning natural scenery within minutes of the city. I got to make the most of both on my last trip in May during my stay at the eclectic J Plus Hotel by Yoo, HK.