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About Tiffany

Tiffany Soi is the embodiment of strength, substance & style: a modern Renaissance Woman inspiring others to live life without limits.

Exuding both grit & grace, Tiffany is renowned for her competitive bouldering & outdoor rock climbing pursuits, her yoga, fitness & wellness work, and is also a trained actor & classical singer. As a rising media & TV personality, she is the host of original wellness show “#TBreaks with Tiffany” on NBC’s DIVA TV and has featured for E! Entertainment.

Combining an impressive background in STEM, coaching, yoga & movement training, and competitive athletic history into all her work, Tiffany has evolved into a leading personality for the empowered, active & positive lifestyle, rarely seen in the modern media landscape.

Tiffany is also the creator of ClimbFlow Fit-Yoga: the pioneering fusion of dynamic yoga & functional fitness movement. Learn More


Somewhere, in all that, Tiffany attained a first-class degree in Astrophysics; she wonders about the space that we are all expanding into, in all the ways that we see and especially in all the ways that we don’t. She still believes that one day she will build her own wormhole, when she gets some time.

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Tiffany has a special combination of strength, athleticism and graceful caring attention that leaves you feeling supported and inspired in all of her guiding, on and off the mat. I always feel rejuvenated and energized after time with her.
Tara Stiles, Founder of Strala Yoga