ClimbFlow Summer Series x 3 Workout - Weds 11th, 18th, 25th July at Arch Climbing Wall

ClimbFlow Summer Series x 3 Workout - Weds 11th, 18th, 25th July at Arch Climbing Wall

45.00

The Arch Climbing Wall presents the Summer Series of ClimbFlow signature workouts by Tiffany Soi

WED 11th, 18th, 25th 2018 19:00-20:15 @Biscuit Factory Building Mezzanine

The sell-out climbing fitness method by Tiffany Soi is back for a special summer series at The Arch Climbing Wall Bermondsey: Experience this cross-training workout with the fusion of dynamic yoga flow + strengthening fitness movement!

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Join in for the signature ClimbFlow workout by Tiffany Soi: a unique fusion of dynamic yoga movement + strengthening fitness sequences providing an optimal workout for climbers, and fitness enthusiasts. It’s a whole-body integrated movement method that is undeniably challenging yet absolutely accessible. Develop your strength, control, power & mobility from the core outwards.

ClimbFlow translates from the mat, onto the wall, and into every aspect of life.

£45 for 3 classes - online ticket

Mats are provided by Arch Climbing Wall but feel free to bring your own if you prefer, or want extra padding on the floor.

Please arrive at least 15 minutes in advance to get yourself signed in and find your spot. This is a barefoot workout!

*tickets are non-refundable within 48 hour cancellation period

**By purchasing a ticket you agree to any photography/media that may be captured by Arch Climbing Wall/Tiffany Soi

***Disclaimer:

By participating in class you declare the following:

  1. You recognize that exercise requires physical exertion, which may be strenuous and may cause physical injury, and are aware that there are risks/hazards involved.

  2. You understand that it is your responsibility to consult a physician prior to and regarding my participation in the yoga/fitness/exercise classes. You represent and warrant that you are physically fit have no medical condition, which would prevent participation in these activities.

  3. You agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might be incurred as a result of participating in the activities.

  4. You knowingly, voluntarily and expressly waive any claims against the instructor for injury or damages that I may sustain as a result of participating in these programmes.

  5. You are of minimum age 15 to participate. Under 16 year olds can participate under the permission of a legally responsible adult who is ALSO present during the class. The adult takes all responsibility for the health and safety of their junior.