ClimbFlow x Arch Acton with Tiffany Soi - WED 9th October 2019

ClimbFlow x Arch Acton with Tiffany Soi - WED 9th October 2019

15.00

She’s back! Sweat with Tiffany Soi at Arch Acton through a ClimbFlow workout session!

Weds 9th October 2019 @ ARCH ACTON 19:30

The original fusion of dynamic yoga flow + strengthening fitness movement designed for climbers

12 SPOTS ONLY - mats available at the wall

Arch Acton, 20-24 High St, Acton, London W3 6LJ

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Join in for this pop-up class of the signature ClimbFlow workout by Tiffany Soi: a unique fusion of dynamic yoga movement + strengthening fitness sequences providing an optimal workout for climbers. This is a full-body method to develop strength, control, power & mobility from the core outwards.

We are sweating at the fabulous space of Arch Acton. ClimbFlow was born at The Arch Climbing Wall with Arch native & competitive climbing athlete Tiffany. Come and celebrate your love for movement with our exclusive ClimbFlow class.

ClimbFlow translates from the mat, onto the wall, and into life.

Online ticket £15 - 12 SPOTS!

NOTE: A ticket to ClimbFlow does not cover your entry to climbing and/or training at The Arch.

Arch Acton, 20-24 High St, Acton, London W3 6LJ

Mats are provided but feel free to bring your own if you prefer, or want extra padding on the floor.

Please arrive at least 15 minutes in advance to get yourself signed in and find your spot. This is a barefoot workout!

*tickets are non-refundable within 48 hour cancellation period

**By purchasing a ticket you agree to any photography/media that may be captured by Arch/Tiffany Soi/ClimbFlow

***Disclaimer:

By participating in class you declare the following:

  1. You recognize that exercise requires physical exertion, which may be strenuous and may cause physical injury, and are aware that there are risks/hazards involved.

  2. You understand that it is your responsibility to consult a physician prior to and regarding my participation in the yoga/fitness/exercise classes. You represent and warrant that you are physically fit have no medical condition, which would prevent participation in these activities.

  3. You agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might be incurred as a result of participating in the activities.

  4. You knowingly, voluntarily and expressly waive any claims against the instructor for injury or damages that I may sustain as a result of participating in these programmes.

  5. You are of minimum age 15 to participate. Under 16 year olds can participate under the permission of a legally responsible adult who is ALSO present during the class. The adult takes all responsibility for the health and safety of their junior.